Whilst an emotion can pass by a lot faster, its triggers can be easily identified, is more action-oriented, and can transform itself into a mood. To conclude the difference between a mood and an emotion a mood can be long-lasting, can only be positive or negative, hard to identify its cause as it’s more cerebral and can influence our emotions. Emotion can also manifest itself into a mood and is caused by external stimulus. As an emotion typically lasts anywhere between seconds to minutes, meaning the source of the trigger is a lot easier to identify, and because we are able to feel more than one emotion at a time, whether it’s positive and/or negative, it’s a lot easier to understand what someone is feeling. A mood can also influence our emotions.Īn emotion, however, is significantly different. And because moods only have two sides that never mix with one another, facial expressions don’t have much of a variety which is why understanding what someone is feeling can be hard to understand. This is the main reason why being able to identify exactly what triggers our mood is very close to impossible. Why?Ī mood can last for a lot longer than an emotion, as it can last anywhere between minutes to hours. What Are Emotions Emotions are a type of mood that occurs as a result of the appraisal of an event or experience. Moods can be happy, sad, angry, or fearful, but they are not as specific or intense as emotions. For example, happiness, sadness, anger, and fear are all emotions. The fact is, moods and emotions are not the same thing at all. Emotions are typically more specific and intense than moods. The line between moods and emotions can sometimes be very unclear, which may be one of the reasons why so many of us struggle to control and understand them. With moods, however, you can only be on one side. However, what makes it stand out is that you are able to feel positive and negative emotions and feelings, at the same time. Now, just like emotions and feelings, moods have a positive and a negative side. Mood words are words that are used to describe moods.Ī mood is the temporary state of your mind or the way you feel, but people also use this word to only refer specifically to a bad mood. Our environment, due to illnesses and emotional stress.Our psychology, due to our personality and learned responses.Our brain, due to our hormones and brain chemicals.With continuous research, it was found that our moods caused by three things. The concept of human moods was discovered around the 1830s by Thomas Brown, along with emotions and feelings.
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